The Benefits of Plant-based Nutrition.

Plant-based nutrition, has a lot to contribute to our health and quality of life and the future of our planet. This is a short book about the importance of making nutritious food choices and building healthy eating habits and the impact this can have on our well-being.

You will get a list of 8 Reasons about Why You Should Start Eating Plant Based Foods TODAY, and a step-by-step guide to make the transition from meat-based nutrition to one that includes more plant-based foods, easier.